1. Holistic Personal Training:
Get an assessment of body and lifestyle and an individualized program to burn that fat, build muscle, improve posture, or rehab an injury.
2. Holistic Lifestyle Coach:
Get as assessment of lifestyle and learn organic holistic lifestyle techniques to reduce stress and increase energy to help with whatever goals you might have.
3. Pilates and Functional Fitness:
Group Pilates and functional fitness for all levels.
4. Massage Therapy:
5. Corporate Training/ Private Fitness Seminar:
6. Motivational Speaking:
|6 am - 7am||x||x||x||x||x|
|7 am - 8 am||x||x||x||x||x|
|9 am - 10 am||x||x||x|
|10 am - 11 am||x||x||x||11 am - 12 pm||x|
|12 pm - 1 pm||x||x||x|
|1 pm - 2 pm||x||x||x|
8 Sessions per month - $140
12 sessions per month - $200
Drop in $20